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Tori Lock

Level 3 Internal Family Systems Practitioner, working online internationally & in-person in Oeiras, Lisbon.

My Story:

Originally from New Zealand, I’ve lived in Europe since 2016. After studying Education Sciences in Berlin and a career in Learning & Leadership Development in the tech industry, I trained as an IFS practitioner in 2021. As a highly-sensitive person (HSP), I was drawn to IFS for how it places mindfulness, self-compassion and systems thinking at the centre the healing process. It was a relief to train in a modality that didn’t focus on pathology or ‘corrective’ interventions. I believe deeply in the potential of this work to transform lives and the way we all coexist together.

My Work:

I’m dedicated to best practice and take part in regular peer consultation groups and supervision, not to mention my own personal IFS sessions.

Below is a list of trainings that I have successfully completed or have already registered to participate in:

  • January 2025: 8-Week Neurodiversity & Trauma Study Group with Janae Elisabeth (TraumaGeek)

  • September 2024: Supporting Preparation & Integration of Psychedelic Journeys Using IFS with Michelle Glass

  • June, 2024: Level 3 IFS Training with Chris Burris LPC, LMFT

  • Feb 2024: Polyvagal Theory and IFS - An Integrative Journey Training in Portugal, Deb Dana, LCSW & Dr. Alexia Rothman

  • March 2024 -April 2027: Advanced Hakomi: Mindfulness-based Somatic Psychotherapy training

  • Dec, 2023: IFS & The Eating System: Healing relationships with food, Kimberly M. Daniels, Psy.D.

  • Nov, 2023: IFS for Shame and Guilt Workshop, Martha Sweezy, PhD

  • Nov, 2023: Level 2 IFS Training: Deepening & Expanding, Mariel Pastor, LMFT

  • September, 2023: IFS Trauma and Dissociation Workshop, Joanne Twombly, MSW, LICSW

  • August, 2023: IFS & Autism: The Autistic Self Workshop, with Sarah Bergenfield and Eleanor Carn

  • July, 2023: IFS & Polyvagel Theory: The Survive/Thrive Spiral Workshop, Ruth Culver

  • March 2023: Stepping Stone: 4-month Comprehensive IFS Course, Internal Family Systems Counselling Association Canada

  • March 2023: Foundational year of Hakomi: Mindfulness-based Somatic Psychotherapy Training (1 year of applied experiential training)

  • June 2021: Level 1 IFS Training, Einat Bronstein, MSW, LCSW (100+ hours)

Alongside my one-on-one client work, you can also find me:

My Training: